London Exclusive Massage
Why are more and more people turning to massage as a form of healing, massage therapy causes many effects in the body. Just a few include; a decrease in breathing rate, blood pressure and heart rate and an increase in blood flow, circulation and production of endorphins (this is the body’s ‘feel good’ chemicals). This makes it ideal for improving a wide variety of conditions, relieving muscle tension, pains and headaches, reducing symptoms of stress, anxiety or depression and aiding muscle recovery after exercise. You may be looking for massage therapy to help with an existing condition, or simply looking for time to unwind and enjoy quality ‘me time’. Either way, massage therapy has the great advantage in that it has both physical and relaxation benefits, so indulging in a treatment is a perfect way to invest in yourself, feel physically well and reduce stress.